Juicing

I believe consuming our food in its raw form is the best still, with its fibre and enzymes still intact. It gives me a more satiated feeling with all the chewing and swallowing going on. I've also experimented on juicing as a supplement.

Started off with my more than a decade old Philips juice extractor. The juice I got out of it wasn't much. Decided to upgrade to an Electrolux Juicer. It looked somewhat similar to this Big Mouth juicer.

I got amazing results comparatively. I didn't have to add any water. It was pure juice!

 A whole Granny Smith, a whole seedless orange (peeled), two celery sticks

The best parts were, I could put a whole apple without having to slice it laboriously into small slivers! And the kids enjoyed it too! Woots!